How To Find The Best Home Health Care Help For Your Loved One

How To Find The Best Home Health Care Help For Your Loved One

Taking care of a loved one is never an easy job, and when they become ill or unable to care for themselves at all, it’s physically, emotionally, and mentally demanding. It can become overwhelming, and many people who take on the role of caregiver choose to have in-home health care help. However, even that task can be difficult, because finding the right helper for your needs is important, and there are many things to consider, such as the financial end of things and whether health insurance will assist in paying for help, as well as how to keep yourself healthy and happy.

There are many facets to taking care of a loved one, so it’s important to do some research and figure out the best option for you and your family before making any decisions.

Here are a few of the best tips on how to get started.

Find out what insurance covers

If your loved one has been hospitalized or suffered an injury, they likely qualify under Medicare or another insurance plan for a licensed nurse or speech therapist to come into the home for a short period of time to help with rehabilitation and healthcare, as well as someone to come and help with daily activities, such as bathing and preparing meals. However, most insurance companies won’t pay for these personal helpers if that is the only care your loved one needs. It varies from state to state, so check local guidelines to see if your loved one qualifies for assistance.


If you’re spending most of your time taking care of your loved one and find that you’re falling behind when it comes to household chores, consider hiring a housekeeper. Having someone come in to help with housekeeping once or twice a week could really free up some of your time and allow you to focus on your loved one’s needs rather than worrying about getting the dishes clean or the laundry done.

Plan ahead

Because your time is valuable, it’s important to plan ahead as much as possible. This means making sure your loved one will never be left alone in the event that you have an emergency to attend to, and also gathering any paperwork that is pertinent to your loved one’s care and wellbeing. Keep everything–medical forms, notes from the doctor, a list of medications, a contact list of doctors and personal caregivers–together in one folder so it can be easily accessed by both you and anyone who would be coming in to help you.

Take big changes seriously

If your loved one is having trouble sleeping or eating, it could be more than something physical causing the problem. It’s important to watch for big changes and engage a counselor or therapist who could come to the home and speak with your loved one if necessary.

“When ill people stop caring about eating, it’s often because their self-esteem is waning — they no longer think they’re worth being fed and cared for. Another huge appetite-killer is depression, something 50 percent of elders struggle with,” says aging expert James Huysman.

Take care of yourself

Because you’re the primary caregiver for your loved one, it’s important to make sure your needs are met as well. You won’t be able to make sure they’re taken care of if you’re unwell or stressed out, and because caregiving is such a demanding job that takes a toll on a person both physically and emotionally, experiencing anxiety or stress is not uncommon. Find things that relax you and leave you feeling good about yourself so that you can combat those issues effectively.

Remember that there are many resources for the elderly; do some research online to find out what your state or city offers in the way of assistance.


Kelli is part of DeployCare, which offers support to service members and their families.

How Air Duct Cleaning Can Improve Your Indoor Air Quality

In today’s world technology is constantly expanding. Some of the technology can be seen in the latest phones and some of this technology can even been seen in home products. Today’s homes and home products are built so much different than what they used to be. This basically means that homes are sealed tighter than they ever have been before. However, with these airtight homes this can lead to concerns with indoor air quality. Due to this revelation, more and more people are considering air duct cleaning services to improve indoor air quality.

Every home regardless of how clean it is will contain a certain amount of dust. Dust can be a major contributor to allergies. Every time the heating and air unit comes on it causes this dust to be circulated throughout the home. Your unit sucks and blows air, so most of this dust is sucked back into your vents where it will be stored unit the unit kicks back on again. Of course, the filter catches a lot of this dust, but the truth is that it can’t catch all of it. This is where a duct cleaning services can come in handy.

Exploring Other Indoor Air Quality Products

When air duct cleaners come out to your home and clean your ducts, this is not the end of the process. Sure, a home air duct cleaning will improve the indoor air quality, but How Air Duct Cleaning Can Improve Your Indoor Air Qualitythere might be other steps that you need to take. For instance, if your home is particularly dirty or dusty then you might need to do an overhaul on the home or the vent cleaning will just be a huge waste of time. Air duct cleaning companies also offer a wide variety of other products like UV light and MERV filters that can be installed on your system to greatly improve the indoor air quality.

Vent Cleaning Service

When you hire professional air duct cleaners to perform a vent cleaning service, you will need to inquire about how the task is completed. Vent cleaners will gladly sit down with you to go over this process, which involves utilizing powerful vacuums and rotary brushes. The rotary brushes utilized air in duct cleaning services will break the debris loose from the interior walls of the ductwork. The vacuum will then suction up the debris and place it into a collection container. The home air duct cleaning team will dispose of the debris in the proper manner when they return back to company.

Improves Air Quality

Duct cleaning services is a necessity for improving indoor air quality. This process will remove all the debris out of the air duct system and eradicate fungus and bacteria. Once the vent cleaning process is complete, you will immediately notice a difference in the indoor air quality. You may also notice that you home smells better because bacteria and fungus emits a pendant odor that is very noticeable. Poor indoor air quality will lead to upper respiratory ailments, which is something that you will want to avoid at all cost.

Improves Air Quality

Removes Dirt and Debris

Air duct cleaning services can undeniably improve your home’s air quality. This is the case because this specific service will remove dirt and debris from your duct system. If you leave the dirt and debris in the ducts, it will be blown into your home when the HVAC unit turns on. Venting cleaning is capable of removing the dirt and debris. Once these contaminants are removed, they cannot be pushed into your home’s atmosphere. Home air duct cleaning can be an excellent way to maintain immaculate air quality and also decrease your allergy outbreaks.

How Air Duct Cleaning Can Improve Your Indoor Air Quality

A Professional Will Seal Off Rooms

If air vent cleaning is not performed correctly, it will actually create more problems. It is absolutely essential to choose vent cleaners that will take additional steps and prevent the dust and debris from spreading during the cleaning process. Professional air duct cleaning companies should use tape and plastic to seal off the vents in most rooms so the dirt and debris will not enter the atmosphere. This will give the air duct cleaners the ability to clean the duct system, without contaminating your home.

When attempting to invest in a vent cleaning service, you should make sure you choose a company that takes these precautions.

Additional Benefits

It is undeniably true that air vent cleaning can improve your home’s air quality. Of course, this isn’t the only thing that vent cleaners can do for you. When you agree to pay for home air vent cleaning, you will be able to improve your health, decrease your electricity bill, eliminate clogs, and prolong the lifespan of your HVAC unit. It is true that air duct cleaning companies will be able to help you maintain pristine air quality. However, you should never overlook the other benefits that they’ll be able to provide.

Pure AirwaysAuthor Bio

Pure Airways is a leading provider of air duct cleaning services. The company has been in business for countless years and has truly revolutionized the art of duct cleaning.

Hot Tub Happiness: 3 Tips for Installing and Caring for Your Own Spa

Hot Tub Happiness 3 Tips For Installing And Caring For Your Own Spa

Hot tubs provide both relaxation and medical benefits. Hot tubs can reduce blood sugar levels and raise body temperatures so that blood flow is increased. It can also help those with injuries that prevent them from doing so on land exercise as the water provides buoyancy. However, before installing a hot tub in your home, there are things you need to know.

Installation of a Hot Tub

Install your hot tub in an area that is easily accessible. You want enough room that you can perform maintenance and keep the tub clean. The surface must be level and be able to support the weight of the tub. Some spas require 220-volt electricity which could mean running new electrical service to the spa. Even those that can be plugged into 110-volt outlets may require additional circuits. Keep in mind that a great deal of heat and moisture are released from hot tubs, so if you plan to install it inside, you will need proper ventilation to avoid mold and mildew growth. Hot tubs can be installed both inside and outside. Some benefits to installing the tub outside include:

Under a shelter, an outside hot tub can be used year round

There is no risk of chemical odors inside the home

No mold and mildew build up if the hot tub is in an open area

Fewer space limitations

It is also important to remember that spas can pose a drowning danger. Even if the cover is very heavy, small children have been known to crawl under them. One of the best options is to add a locking cover if small children will be near the hot tub at any time.

hot tub

Regular Maintenance

A 600-gallon hot tub with five people in it will accumulate an equal amount of oil and dirt as a standard swimming pool with 250 people. Keep a skimmer handy to remove any stray debris and brush the sides of the tub each week to prevent algae growth. Drain the water at least every three months and clean the surface thoroughly. Change or clean the filter often as this is your first line of defense in keeping your spa clean. The manual that came with your hot tub should explain how to clean or replace the filter. Always keep your hot tub covered when not in use to conserve heat and reduce evaporation as well as for safety reasons.

Testing and Treating

Just like a swimming pool, you need to chemically treat the water to prevent bacterial growth. You will need to test the hot tub chemicals for pH in the water as high levels of pH can irritate skin as can pH levels that are too low. You must test for calcium to avoid scaly deposits as well. Chlorine is the most common chemical treatment for hot tubs, but it can sometimes cause skin irritation and damage clothing. Bromine or natural treatments are available that cause less skin irritation and don’t leave the odor of chlorine on clothing or skin. Some new tubs are available with saltwater systems that keep the water clean. Some newer hot tubs are also equipped with an ozone generator which produces ozone in the water. This can help reduce the number of chemicals you need to use but will not replace them completely. In addition, ozone can be a dangerous gas. If your hot tub will be inside, you may want to avoid an ozone generator in your hot tub. Failure to properly treat your hot tub can lead to illness which can include:

Gastrointestinal Problems

Skin rashes

Ear infections

Respiratory infections


Staphylococcus infections

A hot tub can provide many hours of fun and relaxation. However, it is critical to follow these three steps in order to keep your friends and family safe when they use your spa.

Carpets: A Source of Pollution in Our Homes?

Your home feels like home because it is safe and secure—you trust it and feel confident that it is a healthy, protected environment for you and your family.

But what if your home is making your family sick because of invisible toxins in your carpets that you’re not aware of?

Carpets act like giant sponges, absorbing all of the toxins, pollutants, and bacteria that we track in from the outside. They soak up the invisible pollutants that are found inside our house as well, like the ones found in mold or cleaning solutions. Because carpets are designed to hide things like dirt and grime and look cleaner than they actually are, we usually don’t realize all the harmful things they contain.

Not only do they soak up what we track onto them, but carpets themselves (especially new ones) often contain toxic chemicals. Very few carpets today are made using natural products or by natural processes. The adhesive glue, the carpet cleaners and shampoos, the loose fibers—they all contain harmful chemicals that can lead to health problems for your family.

Keep your family safe by keeping your carpets clean and toxin-free. Check out this infographic that illustrates how pollutants are spread to your carpets and shows you how to maintain them so that your family is kept healthy and safe from the harmful things that collect on your floors.

Carpets: A Source of Pollution in Our Homes?

About the Author:

Emily Childers is an author for West Coast Restoration & Cleaning—a family-owned and operated company, located in the heart of San Diego. They have years of experience and research dealing with the elimination of harmful chemicals and toxins that pollute homes and threaten the health and safety of families.

Cost-Efficient Solutions for Bacteria-Free Water at Home

Cost-Efficient Solutions for Bacteria-Free Water at Home

Having in mind the fact that 1 in 10 people in the world lacks access to safe water, it’s no wonder that this so-called water crisis is a number one global risk based on the impact on society. Of course, it’s a more common problem in the developing countries but actually, everyone’s affected. That’s why inventors and engineers are trying so hard to find efficient yet affordable solutions for purifying water. Here are some of the cost-efficient solutions you can use in your own home.

Trusting carbon

Activated carbon or charcoal is treated with oxygen to open up a bunch of pores between the carbon atoms increasing the surface of the carbon and allowing it to absorb many chemicals and particles. In short, that’s how carbon filters work. It’s a process called adsorption and it’s effective for removing sediments, VOCs, taste and odor from water. Once the pores are full, the filters need to be replaced since filtering will stop. It’s quite environmentally-friendly and cost-efficient, not to mention the low maintenance it entails.

Using solar energy

The oldest solution for bacteria-free water is to boil it over the fire but you can do the same by using solar energy. By simply leaving the bottle of water in the sun long enough, you’ll get the same effect. UV radiation will kill the microbes and your water will be safe to drink. In other versions, dirt and contaminants are eliminated through the process of evaporation. This method was presented after the big earthquake in Haiti in 2010 but now you can even purchase a device carefully designed for this solution.

Cost-Efficient Solutions for Bacteria-Free Water at Home

Relying on the UV radiation

Since not everyone has the option to use solar energy on a daily basis, engineers have come up with a UV filter for disinfecting the water in your home. It works with strong lamps that produce UV rays. A UV water filter with sterilizer is easy to maintain and doesn’t produce harmful chemicals. Not a single microbe can survive the UV radiation so you’ll be sure you’re protected. Another advantage to this method is that it won’t change the taste of your water, unlike some chemicals – chlorine for instance. Simply put a UV filter under your sink and don’t worry about it – until the next annual service.

Going with ceramic

In 2008, Cambodia was provided with ceramic water filters. Because of that, UNICEF was awarded by the International Water Association. Those filters are made of clay mixed with combustible materials, such as rice husks or sawdust. After that, the filters are shaped to look like flowerpots and fired in a kiln. Combustible material burns in this process, leaving tiny pores in ceramics which serve as a water filtration system. It’s a quite simple system but it removes most of the bacteria from the water. Cambodia, for example, has reduced diarrheal illnesses by 50 percent since they got the ceramic filters.

Disinfecting water with chlorine

Chlorine is widely used in pool sanitation as well as for disinfecting the tap water. In a process called water chlorination, chlorine or hypochlorite is added to the water. It can prevent waterborne diseases so you can thank chlorine for not having cholera, dysentery, or typhoid. Chlorine is a strong oxidizing agent so it kills the microbes via the oxidation. It’s usually used in community water supply so the water is already clean before it comes to your household.

Safe water is a major problem all over the world, but nowadays there are so many cheap solutions for every home. Try some of these methods and see what works best for your household – either one will provide you with the drinks of all drinks – pure water.